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How is this going to make my lifeīetter? Well, consider this: taking care of yourself will rejuvenate You may feel guilty atĪlmost hear you say, “Are you crazy? I already don't have enough If you're used to workingĪll the time, it'll require a mind shift. You did or would like to do just for fun. Think back over your life and write down some of the things Of course, not everyone will like doing the same Sun while reading, working on a mixed media art project, or going forĪ walk in the woods. Of the things that I enjoy on a regular basis include sitting in the Picture or sit on your bed and eat chocolates. Some ideas of things to do: Meet up with a friend for coffee, watchĪ movie, take a walk in the park, go to the mall, take a nap, paint a Neighborhood or you spent an hour reading a novel? If it's beenĪwhile, this may be part of the reason you're feeling hostile towardsĭoyle, the author of The Empowered Wife, suggests making a list of at Took a long luxurious, bubble bath, or a bike ride through the Was the last time you did something just because you enjoyed it- you You beat yourself up, ask for forgiveness and try harder the next Putting in long hours at work or hanging out with his friends. He ignores you and spends his time watching television, You do and say things that drive your husband further awayįrom you. Yourself short-tempered and have little patience for those in your You become resentful (often without knowing why). After all, it's “God first, others next, yourself last,” Christian) thing to do, and that you're being Of negative feelings and emotions to show up.ĭay after day, you put your own needs and desires on hold. It'll cause anger, stress, unhappiness, low self-esteem, and all sorts If you're in the habit of neglecting your own needs and desires, Whether the source of your hostility is caused by lack of self-care. You're suffering from the resentment flu in your marriage, consider You feel unappreciated, like you're working hard and nobody notices
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Knowing why? Do you feel like he's the reason you're not happy? Do You sometimes feel angry and resentful at your husband without really In this article, we're addressing feelings